online Therapy services in kansas
So You Can Feel Like Yourself Again
No. 01
Individual Therapy
Are you struggling to stay emotionally present? Finding it hard to open up to others? Do you notice yourself repeating patterns in relationships that you'd like to change? Or perhaps you're seeking deeper connections with loved ones? These are some of the meaningful conversations we can explore together in therapy.
You may benefit from individual therapy if you hope to:
Develop stronger emotional awareness and learn to express your needs more authentically in relationships
Transform your relationship with yourself, others, and aspects of life like finances
Find your footing during major life changes and transitions
Discover greater satisfaction and meaning in your daily life
Understand and respond thoughtfully to the underlying messages of anxiety, depression, stress, or other emotional challenges
No. 02
Group Therapy
Coming Soon!
Do you want to feel less alone in your struggles? Are you interested in learning from others who share similar experiences? Do you find yourself wondering how others navigate their relationships and emotional challenges? Group therapy offers a unique space where connection and healing happen through shared understanding and support.
You may benefit from group therapy if:
Learn about yourself through meaningful interactions with others in a safe, supported environment
Develop new perspectives on your challenges by witnessing others' growth journeys
Practice authentic communication and vulnerability in a structured, caring space
Build confidence in expressing your emotions and needs within relationships
Gain practical tools for managing stress, anxiety, or interpersonal difficulties while feeling genuinely understood
about MY APPROACH
At the heart of human experience lies our deep need for acceptance, and I believe empathy is the most powerful bridge to healing. Each of us yearns to be truly heard, to have our experiences validated, and to know our presence in the world matters. Sometimes, when the path feels uncertain, I hold hope in safekeeping for my clients until they're ready to reclaim it as their own.
I cultivate a collaborative and genuine therapeutic relationship where your voice and wisdom are essential to the journey. Together, we'll navigate the therapeutic process, ensuring you understand each step—from initial assessment through goal-setting and treatment planning—as an equal partner in your healing journey.
therapeutic speciAlties
Money Mindest
Our relationship with money runs deeper than simple dollars and cents—it's a story that often begins in childhood, shaping our beliefs, behaviors, and sense of self-worth well into adulthood. In our work together, we'll gently explore your unique 'money story' and understand how past experiences influence your current financial behaviors, helping you develop a healthier relationship with money that aligns with your values and goals.
Financial therapy might be right for you if you:
Experience guilt, shame, or anxiety around money decisions
Want to understand and change recurring financial patterns
Feel overwhelmed by inherited wealth or financial responsibility
Seek to align your values with your financial choices
Want to improve communication about money in your relationships
Together, we'll explore these challenges in a safe, judgment-free space where we can understand the deeper story behind your financial patterns. By bringing awareness to the emotional aspects of money—not just the numbers—we'll create lasting change that extends far beyond your bank account, helping you develop a more grounded, confident relationship with money that aligns with your authentic self.
